Have you lost your kindness?

How can you get it back?  One step at a time, you can regain your kindness and learn to let gratitude, peace and serenity flow once more.

Some people are sexist, racist, etc.,  and this is not a good thing.  We need to understand people that are different than us.  We need to put ourselves in their shoes and try to appreciate who they are as people.

Who are you?  Where do you stand?  Is there someone standing on you?  Keeping you down?  Holding you back?  

Are there people supporting you and giving you the help you need?  Loving you and bolstering you up?  FOCUS ON THEM.  Not the people holding you back.  Doesn't that feel better?

Now you are starting to get your kindness back.